The pool was exhibiting its flexibility this morning, showing me how quickly it could transform shapes and designs before my very eyes. I was astounded by its elasticity as it stretched and flexed. Its very plasticity was the classic demonstration of why the Pool of Possibilities project is a never-ending one. There are always more variations to explore as the water performs its suppleness.

At times I feel so set in my ways, each day carrying out a more or less similar routine as the day before. The pool is a poignant reminder for me to be pliant, physically, emotionally and mentally. The body-mind practices of Yoga, Tai Chi, and Chi Gong teach us that all areas of life affect each other, and jointly contribute to our whole well-being.

In what ways are you most flexible? Least flexible? Imagine the possibilities if you were as supple and fluid as this water. Your imagination is already your reality.